Analytics sksNov 263 min readAnxiety Therapy NYC: A Body-Centered Approach to Healing and GrowthAre you feeling the weight of anxiety in your body as you navigate life in our bustling New York City? As a therapist for anxiety in NYC...
Analytics sksNov 183 min readFinding Your Way Back to Yourself: Online Therapy for Anxiety and Emotional HealingYou know that feeling when anxiety shows up - like you're walking through a thick fog, trying to find your way home? Maybe you're lying...
Analytics sksNov 113 min readBREAKING THE CYCLE: A WARM WELCOME TO HEALING ANXIETY TOGETHERAs an anxiety therapist in NYC, I often hear this question: Have you ever felt like anxiety has taken up permanent residence in your life?
Analytics sksNov 53 min readListening to Your Body's Wisdom: A Journey Through AnxietyIs your heart fluttering at the thought of another workday? Do mornings greet you with a heaviness that whispers 'not today'? Perhaps...
Yuko HanakawaJun 182 min readHealing Your Inner Child: A Journey of Self-CompassionWe've all experienced times when we've felt wounded, hurt, or neglected - whether by others or even our own inner critic. For many, those...
Yuko HanakawaMay 282 min readTop 8 Insights on Healing Anxiety with Effective Psychotherapy from a Leading Psychologist in New York CityIntroduction: Why Healing Anxiety is Crucial in New York City Welcome to the vibrant, ever-pulsing heart of New York City, where the...
Yuko HanakawaMay 213 min readDebunking Top 8 Myths About Therapy: Insights from an Experienced Psychologist in New York CityIntroduction: The Importance of Understanding Therapy Hey there! Deciding to start therapy can be a big step, and I know how tough it can...