Analytics sksNov 113 min readBREAKING THE CYCLE: A WARM WELCOME TO HEALING ANXIETY TOGETHERAs an anxiety therapist in NYC, I often hear this question: Have you ever felt like anxiety has taken up permanent residence in your life?
Analytics sksNov 53 min readListening to Your Body's Wisdom: A Journey Through AnxietyIs your heart fluttering at the thought of another workday? Do mornings greet you with a heaviness that whispers 'not today'? Perhaps...
Yuko HanakawaJun 222 min readHelping Your Loved Ones Take the First Step Towards Anxiety Relief in NYCHi there! **Feeling Concerned for a Loved One's Anxiety** Dealing with a loved one's anxiety can be a challenging and emotional...