Yuko HanakawaJun 182 min readHealing Your Inner Child: A Journey of Self-CompassionWe've all experienced times when we've felt wounded, hurt, or neglected - whether by others or even our own inner critic. For many, those...
Yuko HanakawaMay 213 min readDebunking Top 8 Myths About Therapy: Insights from an Experienced Psychologist in New York CityIntroduction: The Importance of Understanding Therapy Hey there! Deciding to start therapy can be a big step, and I know how tough it can...